Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact

πŸ›‘ Stop Thinking in Overdrive! Find Your Mental Chill with Decluttering Coach Emily McDermott: Actionable Steps to Overcome Overwhelm, Anxiety & Negative Thoughts!

β€’ Kate House, Empowerment & Confidence Coach β€’ Season 9 β€’ Episode 367

In this episode, Kate interviews Emily McDermott, a decluttering coach and host of the Moms Overcoming Overwhelm Podcast, about mastering mental clutter. Emily shares her personal journey and offers practical steps to help overwhelmed women regain clarity and focus.   

😫 Feeling overwhelmed by negative thoughts and limiting beliefs?
🀯 Struggling to manage your endless to-do list?
😴 Is mental clutter impacting your sleep and well-being?
πŸ™…β€β™€οΈ Tired of feeling ashamed and believing you're "not enough"?
🧠 Ready to take control of your thoughts and live more intentionally?

Tune in to learn how to declutter your mind and cultivate a life of purpose and joy. Emily provides actionable strategies to help you overcome mental clutter and reclaim your focus!

Connect with Emily: Moms Overcoming Overwhelm Podcast | Simple by Emmy | Instagram | Facebook Group - Decluttering Tips and Support for Overwhelmed Moms

Grab your free resource: 5 Mindset Shifts To Help you Let Go of Clutter

✨ Tired of period pain, cramps, emotional rollercoasters, PMS, or PMDD derailing your month? Me too! And that's why I'm thrilled to partner with Cycle Sisters Apothecary!

Their cycle-syncing herbal tinctures can help you feel more balanced all month long. Visit www.cyclesistersapothecary.com and use code LIVEBYDESIGN10 for 10% off throughout May. Find cycle support that works! 🌿

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

---

Transform from overwhelmed to empowered!

My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.

Get it now: https://mskatehouse.myflodesk.com/overwhelm

---

Want to bring the Owning Her Authority message to your community?

I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.

Learn more and book me to speak or host a workshop here! 🎀

People on this episode