Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact

Feeling Stuck with Goal Setting? Go Back to the Basics & Define Your Core Values - Here's How!

Kate House, Mindset, Self-love, & Habit Coach Season 4 Episode 195

It’s a new year and with a new year comes goal setting. But what if you aren’t feeling excited about your goals? Or maybe you don’t know where to start. Perhaps you even feel overwhelmed by the whole process and have thrown in the towel when it comes to setting an intention for the year to come.

I find when this happens that if we identify our fundamental core values first, we can allow them to become the lens through which we weigh our decisions - particularly when deciding what goals to set for ourselves.

So, if you are feeling lost when it comes to setting goals and then distilling them down into purpose-aligned habits then let’s dial it back and focus on your core values - as they’ll oftentimes help you in making decisions and plans going forward! If you are ready to do this inner work, together, then pop in those ear buds and let’s go!

Need help identifying your core values? My Pursue Your Purpose Masterclass has an entire module devoted to getting clear on your core values. You can start your lifetime enrollment in the masterclass here! https://mskatehouse.com/purpose 

🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty. Let's find the perfect-for-you, natural products that make your skin feel and look radiant!

Use code “livebydesign” for 30% off your trial skin care set today!

---

✨ Tired of period pain, cramps, emotional rollercoasters, PMS, or PMDD derailing your month? Me too! And that's why I'm thrilled to partner with Cycle Sisters Apothecary!

Their cycle-syncing herbal tinctures can help you feel more balanced all month long. Visit www.cyclesistersapothecary.com and use code LIVEBYDESIGN10 for 10% off throughout May. Find cycle support that works! 🌿

---

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

---

Transform from overwhelmed to empowered!

My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.

Get it now: https://mskatehouse.myflodesk.com/overwhelm

---

Want to bring the Owning Her Authority message to your community?

I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.

Learn more and book me to speak or host a workshop here! 🎤

People on this episode