Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact

Mini Meditation: Settle In and Love Your Life Right Now - Inspired by @jamievaron

Kate House Season 3 Episode 116

Welcome to June! This month we are focusing on pursuing our purpose while loving the journey we’re on, and in that spirit we open this month with a mini meditation inspired by @jamievaron.

Jamie’s all about sustainable self-growth and feeling your feelings. And what I appreciate so deeply about Jamie is that her work leaves me feeling uplifted, encouraged, and inspired. It’s my hope that in using her words as inspiration for today’s meditation, that Jamie can inspire you too.

So let’s slow down, tune into our breath, and meditate together today! 🧘‍♀❤️📿

Resources

Connect with Liz Chapman - Podcast Manager

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Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

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Transform from overwhelmed to empowered!

My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.

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